HEAL,

IMPROVE, &

STRENGTHEN

Where rehab meets strength and conditioning

Daniel Bek your Strength & Conditioning Specialist

THE BEST PLACE FOR YOUR FITNESS

Our courses are not just for people that are looking to lose weight, build muscle and become stronger. We thrive working with people that:

Want to live a more positive lifestyle
Experience daily pain from past ailments/injuries
Want to improve their day to day energy levels
Obtain results in a sustainable, enjoyable & non-restrictive way

Functional Resistance training:

Get proper structure and support for getting closer to your physical goal whether it’s for building strength, lean muscle gain, or for improving your overall health and wellness

Restore Posture, Mobility and Flexibility:

Regardless of the lifestyle you lead, our methodologies will help you give freedom of movement by eliminating muscle tightness and improper posture.

Secure a positive & healthy lifestyle:

Improve your energy levels, reduce stress, and increase your day to day efficiency via our fully integrated training programs

Become Conditioned:

We strive to achieve a state of conditioning where you’re no longer feeling fatigued and always feel strong and healthy.

BRING YOUR FRIEND AND GET 10% DISCOUNT!

JOIN WITH US

Our Packages

Basic Pt Package

$125/Month

🔹 Access to our dashboard of DB/PT training app, where you will see your training plans updated every month in video form, find insights & data on your training goals.

🔹 Daniel Bek will personally create, manage and monitor your resistance training program on a monthly basis

🔹 24/7 Access to Daniel via email

🔹 Starter training essential kit (Assisted pull up bands, Mini bands, and stability ball)

🔹 All videos break down every movement into the smallest detail so you can be confident that you are performing the exercises correctly.

🔹 A library of over 400+ exercises utilizing barbells, kettlebells, resistance bands and bodyweight

One free video consultation with Daniel Bek, upon sign up, will be scheduled. Consult will breakdown your strengths and weaknesses so a proper fitness plan can be curated.

View Details

Online PT package

$279.99/month

🔹 Access to our dashboard of DB/PT training app, where you will see your training plans updated every week in video form, find insights & data on your training goals.

🔹 Starter training essential kit (Assisted pull up bands, Mini bands, and stability ball)

🔹 24/7 Access to Daniel via email

🔹 All videos break down every movement into the smallest detail so you can be confident that you are performing the exercises correctly.

🔹 Ability to schedule one 30 minute training session per week, unused sessions do not roll over.

One free video consultation with Daniel Bek, upon sign up, will be scheduled. Consult will breakdown your strengths and weaknesses so a proper fitness plan can be curated.

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Premium PT Package

$549.99/month

🔹 Starter training essential kit (TRX, at home pull up bar, sliders, assisted pull up bands, mini bands, and stability ball) delivered to your house.

🔹 Ability to schedule up to three (30 minute) training sessions, where you can get your questions answered & stay up to date on your progress. Unused sessions do not roll over.

🔹 24/7 access to me via email.

🔹 Access to Dashboard of DBPT app. Where I will upload more workouts in video form so you can train 4 or 5 times a week by yourself. Our team will be tracking your progress there so you can see insights and data of your training plan the whole way through

One free video consultation with Daniel Bek, upon sign up, will be scheduled. Consult will breakdown your strengths and weaknesses so a proper fitness plan can be curated.

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Private consultation

$85/session

🔹 Get a private consultation on video call or phone call, where Daniel Bek will personally guide you through your resistance training program. Just choose when and where you want to train.

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Ready to change your physique, but do not know how to workout ? Get a FREE consultation now!

Free Consultation

DANIEL'S BIO

Master Trainer - CPT , CES , PES , TRX , DNS ST - Dynamic Neuromuscular Stabilization Strength Trainer

Daniel Bek

Whether you’re new to exercising or have some prior experience, Daniel Bek is here to provide you with personalized coaching. Daniel’s professional programming, tools, and guidance will help you stay on track and reach your goals so you can get to a healthier & stronger place.

100%

Resistance Training

99%

Helping you improve your BMI

99%

Bring your body to a conditioned state

99%

Email:daniel@dbfitnez.com

Hi Daniel Thankyou so much for your excellent service. It was a dream for me to loose my weight and you make it possible in real quick time Thankyou so much for your Help.

David Fahim

I was really conscious about my figure, thank you so much, Daniel now i fell really confident highly recommended.

Honey Jisa

I was so busy in my life and don’t have time to go to the gym and there was no physical activity in my daily routine, and I was going into depression, then one of my friend told me about Daniel and I contact him and it awesome, Daniel helps me a lot and guides me properly about my diet, Fitness and work out thankyou so much and Highly Recommended.

Tahmid Alom

CEO

CALCULATE YOUR BODY MASS INDEX

Please enter your weight and Hight either in Metric Units or In Imperial Units and find your Body Mass Index.

BMI	Weight Status
Below 18.5	Underweight
18.5 - 24.9	Normal
25 - 29.9	Overweight
30 and Above	Obese