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What are your goals? why do you want to accomplish that specific goals?Please add your Goals hereWhat were your Past training experiences?Please enter your past training experiences hereWhy training now ?Your answerHave you Trained with a trainer in the past? If yes, then why did you stop ?Your Past Trained Seationswhen do you usually go to sleep?Enter you sleeping time hereWhen do you usually wake up ?Please Enter the Time hereDoes your sleep vary during the weekend?Yes or noDo you have trouble falling asleepDo you have any past or current Injuries?Yes or NoHow is your Nutrition?NutritionWhat are your favorite foods, when do you have breakfast, lunch and dinner?Your Favorite FoodYour Breakfast Time?Please enter your Break fast timeYour Lunch Time?Your lunch timing?Your Dinner Timing?Dinner Time? Does your nutrition vary during the weekend?Yes or No?What foods do you hate?Food you don't likeare you open to trying new nutrition strategies?Yes or No?Do you Smoke?Yes or NoDo you use Alcohol?Yes or no? |