Basic PT Package
- Starter training essential kit (TRX, at home pull up bar, sliders, assisted pull up bands, mini bands, and stability ball) delivered to your house.
- Ability to schedule up to 3 video check in calls (up to 30 minutes ) where you can get your questions answered & stay up to date on your progress.
- 24/7 access to me via email.
- Access to Dashboard of DBPT app. Where I will upload more workouts in video form so you can train 4 or 5 times a week by yourself. Our team will be tracking your progress there so you can see insights and data of your training plan the whole way through.
- A library of over 400+ exercises utilizing barbells, kettlebells, resistance bands and bodyweight