- $125 a month
- Access to our dashboard of DB/PT training app, where you will see your training plans updated every month in video form, find insights & data on your training goals.
- Daniel Bek will personally create, manage and monitor your resistance training program on a monthly basis
- 24/7 Access to Daniel via email
- Starter training essential kit (Assisted pull up bands, Mini bands, and stability ball)
- All videos break down every movement into the smallest detail so you can be confident that you are performing the exercises correctly.
- A library of over 400+ exercises utilizing barbells, kettlebells, resistance bands and bodyweight
One free video consultation with Daniel Bek, upon sign up, will be scheduled. Consult will breakdown your strengths and weaknesses so a proper fitness plan can be curated.