Online PT packages
- Access to our dashboard of DB/PT training app, where you will see your training plans updated every week in video form, find insights & data on your training goals.
- Starter training essential kit (Assisted pull up bands, Mini bands, and stability ball)
- 24/7 Access to Daniel via email
- All videos break down every movement into the smallest detail so you can be confident that you are performing the exercises correctly.
- A library of over 400+ exercises utilizing barbells, kettlebells, resistance bands and bodyweight
- Ability to schedule one 30 minute training session per week. Unused sessions do not roll over.
One free video consultation with Daniel Bek, upon sign up, will be scheduled. Consult will breakdown your strengths and weaknesses so a proper fitness plan can be curated